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Use este identificador para citar ou linkar para este item: https://repositorio.ufba.br/handle/ri/39924
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dc.creatorLôbo, Gabriel Bastos-
dc.date.accessioned2024-08-19T20:00:51Z-
dc.date.available2028-12-31-
dc.date.available2024-08-19T20:00:51Z-
dc.date.issued2024-03-08-
dc.identifier.urihttps://repositorio.ufba.br/handle/ri/39924-
dc.description.sponsorshipSecretaria de Saúde do estado da Bahia (SESAB)pt_BR
dc.languageporpt_BR
dc.publisherUniversidade Federal da Bahiapt_BR
dc.rightsAcesso Restrito/Embargadopt_BR
dc.subjectSuplementação ProteÍcapt_BR
dc.subjectTreinamento Resistidopt_BR
dc.subjectForça Muscularpt_BR
dc.subjectIdosospt_BR
dc.titleEfeitos de uma intervenção com treinamento resistido e suplementação proteica sobre a força muscular em idosas: um ensaio clínico randomizadopt_BR
dc.typeTrabalho de Conclusão de Cursopt_BR
dc.publisher.initialsUFBApt_BR
dc.publisher.countryBrasilpt_BR
dc.subject.cnpqCNPQ::CIENCIAS DA SAUDE::NUTRICAO::DESNUTRICAO E DESENVOLVIMENTO FISIOLOGICOpt_BR
dc.contributor.advisor1Ramos, Lilian Barbosa-
dc.contributor.advisor1Latteshttp://lattes.cnpq.br/0213828523092423pt_BR
dc.contributor.advisor-co1Sousa, Julia Canto e-
dc.contributor.advisor-co1Latteshttp://lattes.cnpq.br/0617460264450760pt_BR
dc.contributor.referee1Ramos, Lilian Barbosa-
dc.contributor.referee1Latteshttp://lattes.cnpq.br/0213828523092423pt_BR
dc.contributor.referee2Sousa, Julia Canto e-
dc.contributor.referee2Latteshttp://lattes.cnpq.br/0617460264450760pt_BR
dc.contributor.referee3Campos, Anderson Leandro Peres-
dc.contributor.referee3Latteshttp://lattes.cnpq.br/1727232171271867pt_BR
dc.contributor.referee4Roriz, Anna Karla Carneiro-
dc.contributor.referee4Latteshttp://lattes.cnpq.br/6951526040279130pt_BR
dc.creator.Latteshttp://lattes.cnpq.br/4784370589497380pt_BR
dc.description.resumoIntrodução: A dinapenia é a perda de força muscular associada ao envelhecimento, esse agravo está associado a desfechos negativos para a saúde do idoso. A ingestão proteica adequada e o treinamento físico resistido são os principais fatores relacionados a força muscular do idoso, podendo minimizar alterações musculoesqueléticas associadas ao envelhecimento. Objetivo: Avaliar os efeitos de uma intervenção com suplementação proteica e treinamento físico resistido na força muscular em mulheres idosas institucionalizadas. Metodologia: Trata-se de um ensaio clínico randomiza triplo cego, unicêntrico, placebo controlado, realizado em idosas residentes de uma instituição de longa permanência para idosos. As 37 participantes foram distribuídas em três grupos: EW (treinamento resistido + 25g de whey protein 25g); EP (treinamento resistido + placebo); e WP (25g de whey protein). O protocolo de treinamento foi realizado 3 vezes por semana. A intervenção multimodal teve duração de 12 semanas. A força muscular foi avaliada por força de preensão palmar (FPP) no baseline e após o período de intervenção. Resultados: A FPP no grupo EW e EP apresentaram aumento de média de (16,00 kg ± 4,78) para (20,16 kg ± 3,45) p=0,003; e (de 17,16 kg ± 5,18) para (para 21,83 kg ± 5,07), respectivamente. Não houve aumento de FPP para o grupo WP (p = 0,085). Conclusão: Este estudo mostrou que em mulheres idosas, o treinamento resistido associado ou não com suplementação de whey protein, promoveu aumento da FPP.pt_BR
dc.publisher.departmentEscola de Nutriçãopt_BR
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dc.type.degreeEspecializaçãopt_BR
dc.publisher.courseNUTRIÇÃOpt_BR
Aparece nas coleções:Trabalho de Conclusão de Curso (Especialização) - Programa de Residência em Nutrição Clínica (PPGANS)

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